Three rather scary jumps
Standing jump - one arm muscleup the lounge lip
I've been experimeting with this technique for awhile and put it to the test today on a tricky jumping course using the bar precision trainers. The idea is that you land and allow yourself to not only...
The safety technique for precision landings works!9' standing long jump26" standing vertical jump12' wall touch (on the white painted concrete)
Test Day 09.12.29
Box jump the beast